The post is about the caveman diet
Here is the translation
Prehistoric man eats only natural foods. Some researchers argue that even today our body is not built to eat processed food. Caveman diet, strict allow only food that does not work. This diet is rich in proteins and fats (some days you can eat nuts without limitation) and allow to eat including fruits, certain vegetables and berries. On the other hand a poor diet high in carbohydrates and calories.
Benefits:
Researchers from the Karolinska Institute found that sufficient Bsodih 3 weeks of avoiding processed foods and eating these foods to reduce the chance of heart attacks and Collapse
Easy diet preparation and implementation
Indeed low calorie diet who'd stay lost weight
Disadvantages
High dietary fat Applicability Applicability may cause damage in the long run
Minority carbohydrates can cause fatigue and lack of energy
You can prehistoric man's life was very short. This diet is not really scientific basis
This is a starvation diet is very difficult to maintain for a long time
